Full Body Burn

1342 bounces

e

By Jeremy Sonkins

Workout Breakdown

P
C
F
B
R

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Description

“Great workout to have a fun challenge in your day.”

This videos offers an intense whole body workout, which improves your endurance as well as your power and balance. Finish with some stretching exercises.

  • Duration: 22 mins
  • Bounces: 1342
  • Calories: 196
  • Level: 8

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Full Body Burn


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This videos offers an intense whole body workout, which improves your endurance as well as your power and balance. Finish with some stretching exercises.

Great workout

Love those Charlie Chaplan leg sequences. Thanks.

Great quick work out for when you have limited time! Thanks Jeremy! :-)

Liked it , but more of a classic workout with cardio to start and then strength exercises to follow

Great workout! :)

BRAVO Jeremy!!!! That's a perfect workout..... CARDIO, ABS, LEGS,  GLUTES,.... and a lot of SWEATING :-) 
One of my favorite!!

Great workout, burning it in short amount of time!!

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PCFBR is an acronym for
the five major fitness areas
of Power, Cardio, Flexibility,
Balance and Relaxation.
be360 uses the PCFBR
system to evaluate how
each workout affects each
of these benefits.

Choose your own be360
workout plan. Get your
customized plan or pick one of
many predefined plans, prepared
by our be360 trainers. Every
plan follows a theme:
beLEAN, beHEALTHY,
beSTRETCHED,
beBALANCED!

Keep track of your workout
schedule, including the details and previews of your upcoming workouts, so you’ll always know what you’ll be accomplishing next.