Sarah's Quick Arm Strengthening Workout

680 bounces

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By Sarah Rosner

Workout Breakdown

P
C
F
B
R

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Description

“Reach those arms, give them purpose!”

Introducing Sarah and her fun, arm exercises. Bring out those weights and for an extra challenge, bounce.

  • Duration: 12 mins
  • Bounces: 680
  • Calories: 70
  • Level: 6

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Sarah's Quick Arm Strengthening Workout


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Hello there - it's great to be here! Hope you enjoy this easy workout to get strong arms!

thank you sarah

love, it! great pace, great length, very effective! Thanks, Sarah! Welcome!  :)

Great work out - thank  you!

I like Sarah

Great way to start my day! Thanks, Sarah!!

Thank you for a fun yet challenging bounce[:01:]

Thank you all for the comments. Looking forward to sharing more videos with you on the bellicon Home platform!

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River west

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River west

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