Calorie Burning Choreography

1187 bounces

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By Fayth Caruso

Workout Breakdown

P
C
F
B
R

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Description

“Join us for a quick yet effective cardio workout that features new moves and dance choreography. ”

Fayth introduces bellicon Studio Trainer, Trish and her signature calorie burning dance moves on the bellicon.

  • Duration: 12 mins
  • Bounces: 1187
  • Calories: 81
  • Level: 5

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Calorie Burning Choreography


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Fayth introduces one of the beloved bellicon Trainers, Trish, for a fun dance workout.

Great pace, love it!

Lots of fun! Wish there was less camera panning -- tough to learn the arm choreography when the camera is often focused on the feet.

really loved this and the music!!!

Love this workout!  Looking forward to more!  Thank you!

Thank you![:02:]  

Samba???please!!!

Can't wait for more from Trish! 

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