Big Bounce

615 bounces

e

By Jeremy Sonkins

Workout Breakdown

P
C
F
B
R

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Description

“Big bounces for big benefits!”

A high-flying workout for more experienced bouncers. Boosts balance, cardio and strength by adding some extra g-forces.

  • Duration: 10 mins
  • Bounces: 615
  • Calories: 88
  • Level: 9

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Big Bounce


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A high-flying workout for more experienced bouncers. Boosts balance, cardio and strength by adding some extra g-forces.

So fun!  Loved this little workout!

Great short cardio!  I love these types of workouts that are "all bounce." 

Lot of fun  and GREAT work[:01:]thanks

This is one of my all time favourite workouts! I love big jumps! Please make some more vid so like this but longer :-) 

so much fun!!!

Nice to add onto other short circuits.. Thanks for the options! 

new fav!

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