Full Body Cardio & Strength

2144 bounces

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By Fayth Caruso

Workout Breakdown

P
C
F
B
R

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Description

“In this full workout, Fayth demonstrates moves you can do for arms, legs, glutes and abs. ”

Fayth at the shore demonstrating a bellicon Bounce class.

  • Duration: 28 mins
  • Bounces: 2144
  • Calories: 154
  • Level: 5

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Full Body Cardio & Strength


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Fayth at the shore demonstrating a bellicon Move class.

Dommage! The video doesn't work well. 

Fayth - your workout was great - love the variety and being outdoors :)

I really enjoy It !!!!
a little dream : the same in 50 mn work ? [:01:][:01:]
With 3 mn cardio and 3 mn work during 50 mn 

It was a great workout. Thanks so much

great workout, I enjoyed it

Great vidéo ! Very complete 
I will often make it [:01:]

Great all rounder workout! Thank you fayth!

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