Weight Loss #5

2644 bounces

e

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

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Description

“Ready for some more cardio? Great! We here at be360 thought you might be. ”

We introduce a few new ways to utilize the bellicon for the best mini trampoline workout available. Take breaks when needed and remember to hydrate!

  • Duration: 34 mins
  • Bounces: 2644
  • Calories: 211
  • Level: 6

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Weight Loss #5


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We introduce a few new ways to utilize the bellicon for the best mini trampoline workout available. Take breaks when needed and remember to hydrate!

great

This was a great workout. Faith's instructions and Billy's demonstrations are perfect. Thanks so much. Have a great day

i have loved this morning, and am grateful for the wonderfull instructions

Just loved that one.  I am now able to do both sides!  I've improved.  The bellicon has really helped my balance and it makes me happy when I'm bouncing!  Thanks.

I love my bellicon workouts! Can't wait for the next workouts in this series. Thanks, Fayth, Billy & Paige

More advanced videos please!

Dear Faith, I love to workout with you in the mornings!!! Thank you and love from the Netherlands! 

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PCFBR is an acronym for
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