Morning Workout

760 bounces

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By Fayth Caruso

Workout Breakdown

P
C
F
B
R

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Description

“Bounce your way into your day.”

This workout is designed with you early risers in mind. This is a great workout to do to ease your way into your day.

  • Duration: 16 mins
  • Bounces: 760
  • Calories: 67
  • Level: 3

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Morning Workout


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This workout is designed with you early risers in mind. This is a great workout to do to ease your way into your day.

thanks Faith for this energising exercice and your smile![:01:]

Great way to start the day!

I feel pumped and ready to go!

This was my first Bellicon workout and I enjoyed it:)

great morning workout~!

Really enjoed this workout, as a start to the day, excellent

A true GoodMorning ;-)! Awesome. Love the gentleness into the day.

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smile-switcher

River west

River west

River west

River west

PCFBR is an acronym for
the five major fitness areas
of Power, Cardio, Flexibility,
Balance and Relaxation.
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each workout affects each
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