• Jeremy Sonkins

    “Looking forward to bouncing with you!”

  • Remy D.

    “Exercise from ‘the inside out’, being in the moment, being relaxed, even at high speed & with strength exercises, gives you quality of life and fitness results in the long term. (Remy D.).”


    “If It Is To Be It Is Up To Me”

  • Daisy Miller


  • Lenka Keehnen

    “Give your life event more balance! Give your life even more fun! Give your life some happy bouncing moments and get that heart rate up!”

  • Jill Shannon

    “Find your balance, bounce soft, and feel good!”

  • Fayth Caruso

    “Bounce through life with balance, joy, confidence, and strength. A smile goes a long way.”

  • Philipp von Kunhardt

    “Treat your body well, so that your soul is thrilled to live in it! (Teresa of Ávila, 1582)”

  • John Hines

    “Exercising on the bellicon really is the best all-around exercise.”

  • Felix Kunhardt

  • Dr. Jeff Hartman

  • Beran

    “Vun nix kütt nix!”

  • Daniel

    “1 Gerät, 1000 Facetten!”

  • Heinrich Steblau

    “In einem gesunden Körper wohnt ein gesunder Geist.”

  • Jana Ehren

    “Dein Körper kann alles schaffen. Es ist dein Geist, den du überzeugen musst!”

  • Nadine

    “Die Kombination aus Musik, Tanz und bellicon macht‘s!”

  • Zoe

    “Positive vibes, positive mind, positive life!”

  • Sarah Rosner

    “Health is not about the weight you lose, but about the life you gain.”

  • Peter

    “bellicon – die Schwingung macht’s aus”

  • Rafaela Ming

    “bellicon® macht glücklich!”

River west

River west

River west

River west

PCFBR is an acronym for
the five major fitness areas
of Power, Cardio, Flexibility,
Balance and Relaxation.
be360 uses the PCFBR
system to evaluate how
each workout affects each
of these benefits.

Choose your own be360
workout plan. Get your
customized plan or pick one of
many predefined plans, prepared
by our be360 trainers. Every
plan follows a theme:

Keep track of your workout
schedule, including the details and previews of your upcoming workouts, so you’ll always know what you’ll be accomplishing next.