Interval Work with Dustin

3185 bounces

Duration   37 mins
82
“Equipment: bellicon rebounder”

Your interval training on the bellicon. Fun cardio moves and strengthening exercises will make you burn calories.

Power 4
P
Cardio 5
C
Flexibility 2
F
Balance 3
B
Relaxation 1
R

Trainer Dustin R.
Duration 37 minutes
Calories 315 kcal
Total Bounces 3185 bounces
Level 8/10