Full Body Sculpt with Antonia

990 bounces

Duration   30 mins
62
“Equipment: bellicon rebounder”

Your full body strengthening training on or with the bellicon to build muscles and get in shape.

Power 5
P
Cardio 1
C
Flexibility 4
F
Balance 2
B
Relaxation 1
R

Trainer Antonia W.
Duration 30 minutes
Calories 165 kcal
Total Bounces 990 bounces
Level 5/10