Healthy Glow with Dustin

2030 bounces

Duration   38 mins
95
“Equipment: bellicon rebounder”

This moderate health oriented bellicon class will improve your cardio system, strenghten your muscles and challenge your coordination.

Power 3
P
Cardio 4
C
Flexibility 3
F
Balance 2
B
Relaxation 1
R

Trainer Dustin R.
Duration 38 minutes
Calories 193 kcal
Total Bounces 2030 bounces
Level 5/10