HIIT Fit with Christian

2275 bounces

Duration   29 mins
111
“Equipment: bellicon rebounder”

Challenge your cardiovascular system and your strength in this intense HIIT class.

Power 5
P
Cardio 4
C
Flexibility 3
F
Balance 2
B
Relaxation 1
R

Trainer Christian K.
Duration 29 minutes
Calories 225 kcal
Total Bounces 2275 bounces
Level 8/10