Soft Endurance with Antonia
2275 bounces
“Equipment: bellicon rebounder”
Your soft interval training on the rebounder to improve your endurance in a moderate way.
Power
2
P
Cardio
4
C
Flexibility
1
F
Balance
2
B
Relaxation
1
R
Trainer
Antonia W.
Duration
31 minutes
Calories
120 kcal
Total Bounces
2275 bounces
Level
4/10