Full Body Mix with Dustin
990 bounces
“Equipment: bellicon, weight balls 0.5 kg / 1 pound”
This class is packed with strengthening exercises for the entire body. Get stronger and in shape with this full body workout on the bellicon.
Power
5
P
Cardio
3
C
Flexibility
3
F
Balance
2
B
Relaxation
1
R
Trainer
Dustin R.
Duration
34 minutes
Calories
165 kcal
Total Bounces
990 bounces
Level
5/10