Energizing Flow with Clarissa

720 bounces

Duration   47 mins
43
“Good morning feel good body”

Start your day with this Yoga flow to feel energized through the entire day. Stretch and move your body in a gentle way to wake up your joints and muscles.

Power 2
P
Cardio 1
C
Flexibility 5
F
Balance 3
B
Relaxation 4
R

Trainer Clarissa B.
Duration 47 minutes
Calories 113 kcal
Total Bounces 720 bounces
Level 1/10