Energizing Flow with Clarissa
720 bounces
“Good morning feel good body”
Start your day with this Yoga flow to feel energized through the entire day. Stretch and move your body in a gentle way to wake up your joints and muscles.
Power
2
P
Cardio
1
C
Flexibility
5
F
Balance
3
B
Relaxation
4
R
Trainer
Clarissa B.
Duration
47 minutes
Calories
113 kcal
Total Bounces
720 bounces
Level
1/10