Start your day with this Yoga flow to feel energized through the entire day. Stretch and move your body in a gentle way to wake up your joints and muscles.
Power
2
P
Cardio
1
C
Flexibility
5
F
Balance
3
B
Relaxation
4
R
Trainer
Clarissa B.
Duration
47 minutes
Calories
113 kcal
Total Bounces
720 bounces
Level
1/10
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