Healthy Joy with Fayth

1740 bounces

Duration   30 mins
100
“Equipment: bellicon rebounder”

Soft moves and easy strengthening exercices focused on your lower body will improve your cardiovascular system and your overall fitness in a moderate and health oriented way.

Power 2
P
Cardio 3
C
Flexibility 2
F
Balance 2
B
Relaxation 1
R

Trainer Fayth C.
Duration 30 minutes
Calories 165 kcal
Total Bounces 1740 bounces
Level 5/10