Healthy Joy with Fayth
1740 bounces
“Equipment: bellicon rebounder”
Soft moves and easy strengthening exercices focused on your lower body will improve your cardiovascular system and your overall fitness in a moderate and health oriented way.
Power
2
P
Cardio
3
C
Flexibility
2
F
Balance
2
B
Relaxation
1
R
Trainer
Fayth C.
Duration
30 minutes
Calories
165 kcal
Total Bounces
1740 bounces
Level
5/10