HIIT Drill with Julia vK

2730 bounces

Duration   30 mins
157
“Equipment: bellicon rebounder”

Boost your fatburning metabolism with this intense interval training. Strength and cardio exercises will make you fit and sweaty.

Power 5
P
Cardio 4
C
Flexibility 2
F
Balance 2
B
Relaxation 1
R

Trainer Julia vK.
Duration 30 minutes
Calories 270 kcal
Total Bounces 2730 bounces
Level 8/10