Healthy strong with Fayth
1740 bounces
“Equipment: bellicon, weight balls 0.5 kg / 1 pound”
Working on your cardiovascular system, your coordination and your strength in this moderate health oriented class on the bellicon. Focus on your lower body.
Power
3
P
Cardio
3
C
Flexibility
2
F
Balance
2
B
Relaxation
1
R
Trainer
Fayth C.
Duration
29 minutes
Calories
165 kcal
Total Bounces
1740 bounces
Level
5/10