Full Body Strength with Julia vK

1155 bounces

Duration   31 mins
132
“Equipment: bellicon, weight balls 0.5 kg / 1 pound”

In this full body strengthening class you will shape and tone your muscles.

Power 5
P
Cardio 2
C
Flexibility 3
F
Balance 4
B
Relaxation 1
R

Trainer Julia vK.
Duration 31 minutes
Calories 193 kcal
Total Bounces 1155 bounces
Level 5/10