Knockout with Julia vK

3420 bounces

Duration   51 mins
75
“Knockout with Julia vK”

In this explosive workout cardio tracks will be combined with HIIT parts focused on your upper body strength by using the fitness tool shadowboxer on the bellicon. Ready to feel the burn?

Power 5
P
Cardio 4
C
Flexibility 3
F
Balance 2
B
Relaxation 1
R

Trainer Julia vK.
Duration 51 minutes
Calories 644 kcal
Total Bounces 3420 bounces
Level 9/10