In this explosive workout cardio tracks will be combined with HIIT parts focused on your upper body strength by using the fitness tool shadowboxer on the bellicon. Ready to feel the burn?
Power
5
P
Cardio
4
C
Flexibility
3
F
Balance
2
B
Relaxation
1
R
Trainer
Julia vK.
Duration
51 minutes
Calories
644 kcal
Total Bounces
3420 bounces
Level
9/10
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