Go for Cardio with Christian K.

4230 bounces

Duration   42 mins
145
“Equipment: bellicon rebounder”

This moderate cardio focused class will improve your cardiovascular system and make you feel accomplished afterwards.

Power 4
P
Cardio 5
C
Flexibility 2
F
Balance 3
B
Relaxation 1
R

Trainer Christian K.
Duration 42 minutes
Calories 248 kcal
Total Bounces 4230 bounces
Level 5/10