HIIT Condition with Julia vK.

2730 bounces

Duration   29 mins
177
“Equipment: bellicon rebounder”

This explosive HIIT session will make you sweaty. High intensity interval moves will improve your endurance, make you stronger and boost your fatburning metabolism.

Power 4
P
Cardio 5
C
Flexibility 2
F
Balance 3
B
Relaxation 1
R

Trainer Julia vK.
Duration 29 minutes
Calories 429 kcal
Total Bounces 2730 bounces
Level 9/10