Bounce and Stretch
423 bounces
“The bounce help your muscles loosen up.”
Warm up your muscles and then stretch them with this relaxing bounce.
Power
3
P
Cardio
1
C
Flexibility
4
F
Balance
2
B
Relaxation
5
R
Trainer
Fayth C.
Duration
10 minutes
Calories
37 kcal
Total Bounces
423 bounces
Level
4/10