Bounce and Stretch

423 bounces

“The bounce help your muscles loosen up.”

Warm up your muscles and then stretch them with this relaxing bounce.

Power 3
P
Cardio 1
C
Flexibility 4
F
Balance 2
B
Relaxation 5
R

Trainer Fayth Caruso
Duration 10 minutes
Calories 37 kcal
Total Bounces 423 bounces
Level 4/10