Joyful Strong with Fayth C.
1740 bounces
“Equipment: bellicon rebounder”
This soft bellicon Health class will improve your coordination, will strengthen your muscles and improve your endurance. Energize yourself.
Power
4
P
Cardio
5
C
Flexibility
2
F
Balance
3
B
Relaxation
1
R
Trainer
Fayth C.
Duration
28 minutes
Calories
165 kcal
Total Bounces
1740 bounces
Level
5/10