Joyful Strong with Fayth C.

1740 bounces

Duration   28 mins
137
“Equipment: bellicon rebounder”

This soft bellicon Health class will improve your coordination, will strengthen your muscles and improve your endurance. Energize yourself.

Power 4
P
Cardio 5
C
Flexibility 2
F
Balance 3
B
Relaxation 1
R

Trainer Fayth C.
Duration 28 minutes
Calories 165 kcal
Total Bounces 1740 bounces
Level 5/10