Cardio Glow with Dustin R.

4230 bounces

Duration   42 mins
145
“Equipment: bellicon rebounder”

This entertaining cardio class will make you sweat and glow. Fun moves will make you burn calories and improve your cardiovascular system on the bellicon.

Power 4
P
Cardio 5
C
Flexibility 2
F
Balance 3
B
Relaxation 1
R

Trainer Dustin R.
Duration 42 minutes
Calories 405 kcal
Total Bounces 4230 bounces
Level 8/10