Healthy Routine with Christian K.
2030 bounces
“Take care of your body. Its the only place you have to live.”
Feeling good and energized after this mix of soft cardio bounces, gentle strengthening exercises and coordinative moves.
Power
5
P
Cardio
4
C
Flexibility
3
F
Balance
2
B
Relaxation
1
R
Trainer
Christian K.
Duration
40 minutes
Calories
193 kcal
Total Bounces
2030 bounces
Level
5/10