Healthy Routine with Christian K.

2030 bounces

Duration   40 mins
119
“Take care of your body. Its the only place you have to live.”

Feeling good and energized after this mix of soft cardio bounces, gentle strengthening exercises and coordinative moves.

Power 5
P
Cardio 4
C
Flexibility 3
F
Balance 2
B
Relaxation 1
R

Trainer Christian K.
Duration 40 minutes
Calories 193 kcal
Total Bounces 2030 bounces
Level 5/10