Cardio & Shine with Julia vK.
4230 bounces
“Equipment: bellicon rebounder”
Feeling good and energized after this mix of soft cardio bounces, gentle strengthening exercises and coordinative moves.
Power
4
P
Cardio
5
C
Flexibility
2
F
Balance
3
B
Relaxation
1
R
Trainer
Julia vK.
Duration
48 minutes
Calories
405 kcal
Total Bounces
4230 bounces
Level
8/10