Cardio & Shine with Julia vK.

4230 bounces

Duration   48 mins
175
“It's not sweat. It's the workout glow.”

Feeling good and energized after this mix of soft cardio bounces, gentle strengthening exercises and coordinative moves.

Power 4
P
Cardio 5
C
Flexibility 2
F
Balance 3
B
Relaxation 1
R

Trainer Julia vK.
Duration 48 minutes
Calories 405 kcal
Total Bounces 4230 bounces
Level 8/10