Strengthening Posture

969 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Stand tall with this posture-boosting workout!”

This excellent, medium-intensity cardio workout includes plenty of exercises designed to improve your posture and body alignment. Filmed in front of Chicago’s Buckingham Fountain and led by one of be360’s founders, Fayth Caruso.

  • Duration: 12 mins
  • Bounces: 969
  • Calories: 30
  • Level: 5

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Strengthening Posture


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Fun! Easy with plenty of room for me to practice & improve my technique - yay!

Great workout, could use a little more cool down at the end. Thanks

Many thanks Fayth. Just getting started with my B. Workout was challenging for my balance and cardio but most of all fun and intrinsicly rewarding.

great video and filming!

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