Strengthening Posture

969 bounces

By Fayth Caruso

Workout Breakdown

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C
F
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Description

“Stand tall with this posture-boosting workout!”

This excellent, medium-intensity cardio workout includes plenty of exercises designed to improve your posture and body alignment. Filmed in front of Chicago’s Buckingham Fountain and led by one of be360’s founders, Fayth Caruso.

  • Duration: 12 mins
  • Bounces: 969
  • Calories: 30
  • Level: 5

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Strengthening Posture


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This was a great workout to stretch out my back and shoulders after a long day hunched over my computer at work. Thank you Fayth!

Great short cardio![:06:]

loved it - just the right after work workout!

Great. I'm warm and relaxed now and ready to start the day.

Great workout! However, I'm with Michelle, the cool down was too abrupt. Thanks for these workouts!

A little challenging, but good.

Just enough cardio for this 60yo body. I sure would love a more compelling beat. AND, I'll do it again!

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