Strengthening Posture

969 bounces

By Fayth Caruso

Workout Breakdown



“Stand tall with this posture-boosting workout!”

This excellent, medium-intensity cardio workout includes plenty of exercises designed to improve your posture and body alignment. Filmed in front of Chicago’s Buckingham Fountain and led by one of be360’s founders, Fayth Caruso.

  • Duration: 12 mins
  • Bounces: 969
  • Calories: 30
  • Level: 5


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Strengthening Posture



Sehr schönes Workout. Nach einem langen Arbeitstag genau das Richtige, um sich zu erholen und locker zu werden. Nicht zu anstrengend, gut für die Rumpfmuskulatur und die Schultern. Ein echtes Gute-Laune-Workout. Easygoing and fun.

Lovely workout 

Super für Koordination und Stabilität 

It started to fast for me. I almost fell from the bellicon. With some slower warm up, I guess it would be nice with me. Besides some nice excercises. [:11:]

Fun. Fayth is great!![:01:]

what size bellicon is that

This workout kept stopping for several seconds over and over again.  I did not think I would ever finish.  May ask that Tech review for quality.  Early in the video, it also digitally gliches.  Thanks - Sam Smith

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