Strengthening Posture
969 bounces
“Stand tall with this posture-boosting workout!”
This excellent, medium-intensity cardio workout includes plenty of exercises designed to improve your posture and body alignment. Filmed in front of Chicago’s Buckingham Fountain and led by one of be360’s founders, Fayth Caruso.
Power
3
P
Cardio
5
C
Flexibility
2
F
Balance
1
B
Relaxation
4
R
Trainer
Fayth C.
Duration
12 minutes
Calories
30 kcal
Total Bounces
969 bounces
Level
5/10