Bouncing Beach Workout

1233 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Practice trying to find the beat. ”

Bounce by the beach in Chicago. This is a well rounded workout that begins with some light cardio and balance work and progresses into stretching.

  • Duration: 20 mins
  • Bounces: 1233
  • Calories: 48
  • Level: 6

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Bouncing Beach Workout


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Bounce by the beach in Chicago. This is a well rounded workout that begins with some light cardio and balance work and progresses into stretching.

That‘s an amzing uplifting workout! You are very motivating ans inspiring, Fayth!

Really great way to move balance cardio..and fun
Thank you![:01:]

That was fun!

Thanks Fayth, working up to a lovely pace now!

Great workout, perfect for a light start. I love all your workouts, Fayth! :-)

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