Bounce by the beach in Chicago. This is a well rounded workout that begins with some light cardio and balance work and progresses into stretching.
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View threadCommunity home / Feedback for Workout Videos / Bouncing Beach Workout
Bouncing Beach Workout
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Fayth Caruso
Trainer
Bounce by the beach in Chicago. This is a well rounded workout that begins with some light cardio and balance work and progresses into stretching. (Posted 3 years ago | Last updated 1 year ago)
Sheila Durbin
Great workout (Posted 2 months ago)
Mary
Great to workout by the beach! (Posted 10 months ago)
rebecca raymond
Great warmup for the body! (Posted 11 months ago)
Sandra Riddell
Lovely routine, but it would be easier to 'find the beat' if there was real proper music, not this generic muzak. (Posted 11 months ago)
Dianne
Fay is great [:01:] (Posted 1 year ago)
Connie Faris
Love this workout, love Fayth and the music! I think I burned more than 48 calories though...got a good sweat going! Thanks for all you do Fayth!
(Posted 1 year ago | Last updated 1 year ago)
David Dunn
I enjoyed this workout at the beach, although it's fall, it felt like summer. Thanks! (Posted 1 year ago)
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