Bounce by the beach in Chicago. This is a well rounded workout that begins with some light cardio and balance work and progresses into stretching.
Everything ok? Are you taking a break, or would you like to stop or adjust?
You are currently watching a bellicon Home workout video on another device, browser or browser tab. Do you want to continue?
If you fast forward, you will lose your achievement tracking for this time viewing the video. Do you want to proceed?
Share this video!
Loading...
Comments
View threadCommunity home / Feedback for Workout Videos / Bouncing Beach Workout
Bouncing Beach Workout
Author
Post
Fayth Caruso
Trainer
Bounce by the beach in Chicago. This is a well rounded workout that begins with some light cardio and balance work and progresses into stretching. (Posted 3 years ago | Last updated 2 years ago)
Terri
MY FAVORITE!!!!! (Posted 2 weeks ago)
Inna Heasley
Woohoo! Great vibrations. Just a wonderful set to get into my practice after a break. Thanks so much!!! (Posted 3 weeks ago)
Barbara
wow, super training! i love it <3
(Posted 3 weeks ago)
Iris
Splendid location, awesome workout - again! Thank you Faith! (Posted 4 weeks ago)
Denise
Thanks Fayth - I Love your workouts. You are an awesome teacher!!! Thank you so much! (Posted 1 month ago | Last updated 1 month ago)
Andrea Klein
still one of my favourite workouts after so many I have done! (Posted 2 months ago)
PamelaD
Loved this! (Posted 2 months ago)
Quick reply