Bounce by the beach in Chicago. This is a well rounded workout that begins with some light cardio and balance work and progresses into stretching.
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View threadCommunity home / Feedback for Workout Videos / Bouncing Beach Workout
Bouncing Beach Workout
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Fayth Caruso
Trainer
Bounce by the beach in Chicago. This is a well rounded workout that begins with some light cardio and balance work and progresses into stretching. (Posted 2 years ago | Last updated 1 year ago)
Mary
Great to workout by the beach! (Posted 6 months ago)
rebecca raymond
Great warmup for the body! (Posted 7 months ago)
Sandra Riddell
Lovely routine, but it would be easier to 'find the beat' if there was real proper music, not this generic muzak. (Posted 7 months ago)
Dianne
Fay is great [:01:] (Posted 8 months ago)
Connie Faris
Love this workout, love Fayth and the music! I think I burned more than 48 calories though...got a good sweat going! Thanks for all you do Fayth!
(Posted 8 months ago | Last updated 8 months ago)
David Dunn
I enjoyed this workout at the beach, although it's fall, it felt like summer. Thanks! (Posted 9 months ago)
Kelly Verly
Definitely for beginners. Music got annoying. (Posted 9 months ago)
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