Recovery & Mobility with Antonia W.

1327 bounces

Duration   26 mins
185
“More stretching, less stressing.”

In this class its all about mobility and stretching to recover your body. Its self care time.

Power 1
P
Cardio 2
C
Flexibility 5
F
Balance 3
B
Relaxation 4
R

Trainer Antonia W.
Duration 26 minutes
Calories 63 kcal
Total Bounces 1327 bounces
Level 2/10