Full Body Shape with Julia vK.
1155 bounces
“Equipment: bellicon, weight balls 0.5 kg / 1 pound”
In this full body strengthening class you will shape and tone your muscles.
Power
5
P
Cardio
2
C
Flexibility
3
F
Balance
4
B
Relaxation
1
R
Trainer
Julia vK.
Duration
33 minutes
Calories
193 kcal
Total Bounces
1155 bounces
Level
5/10