HIIT Skills with Christian K.

2730 bounces

Duration   33 mins
143
“Go for FIT”

Improve your High Intensity Interval Training Skills in this advanced class and boost your endurance & strength

Power 4
P
Cardio 5
C
Flexibility 2
F
Balance 3
B
Relaxation 1
R

Trainer Christian K.
Duration 33 minutes
Calories 429 kcal
Total Bounces 2730 bounces
Level 9/10