Jump HIIT with Antonia W.
3185 bounces
“The best project you will ever work on is you”
In this cardio focused high intensity interval training you will burn calories, improve your endurance and boost your fat burning metabolism.
Power
4
P
Cardio
5
C
Flexibility
2
F
Balance
3
B
Relaxation
1
R
Trainer
Antonia W.
Duration
38 minutes
Calories
501 kcal
Total Bounces
3185 bounces
Level
9/10