Welcome the Day with Clarissa B.

480 bounces

Duration   33 mins
47
“Morning yoga love”

Start your day with movement and relaxation to get energized for the day. Soft mobility moves and wake up stretches will make you smile and feel good for the entire day.

Power 2
P
Cardio 1
C
Flexibility 5
F
Balance 3
B
Relaxation 4
R

Trainer Clarissa B.
Duration 33 minutes
Calories 75 kcal
Total Bounces 480 bounces
Level 1/10