Welcome the Day with Clarissa B.
480 bounces
“Morning yoga love”
Start your day with movement and relaxation to get energized for the day. Soft mobility moves and wake up stretches will make you smile and feel good for the entire day.
Power
2
P
Cardio
1
C
Flexibility
5
F
Balance
3
B
Relaxation
4
R
Trainer
Clarissa B.
Duration
33 minutes
Calories
75 kcal
Total Bounces
480 bounces
Level
1/10