Get Energized with Christian K.

1740 bounces

Duration   32 mins
175
“The greatest wealth is health.”

Working on a healthy body is the motto of this class. Coordination, cardio and strengthening exercises will keep your mind and your body fit.

Power 5
P
Cardio 4
C
Flexibility 2
F
Balance 3
B
Relaxation 1
R

Trainer Christian K.
Duration 32 minutes
Calories 165 kcal
Total Bounces 1740 bounces
Level 5/10