Yoga Workout with Clarissa B.

480 bounces

Duration   32 mins
90
“Body is not stiff. Mind is stiff.”

Work a sweat in this strength focused yoga workout. Flexibility meets power.

Power 5
P
Cardio 1
C
Flexibility 4
F
Balance 3
B
Relaxation 2
R

Trainer Clarissa B.
Duration 32 minutes
Calories 165 kcal
Total Bounces 480 bounces
Level 5/10