Rise Up with Jenna Z.

900 bounces

Duration   42 mins
79
“We rise to the level of our training!”

Using the bellicon Weighted Balls, we'll sequence through a Pilates class designed to create space, breath and connection throughout your entire body.

Power 1
P
Cardio 3
C
Flexibility 5
F
Balance 4
B
Relaxation 2
R

Trainer Jenna Z.
Duration 42 minutes
Calories 248 kcal
Total Bounces 900 bounces
Level 5/10