Rise Up with Jenna Z.
900 bounces
“We rise to the level of our training!”
Using the bellicon Weighted Balls, we'll sequence through a Pilates class designed to create space, breath and connection throughout your entire body.
Power
1
P
Cardio
3
C
Flexibility
5
F
Balance
4
B
Relaxation
2
R
Trainer
Jenna Z.
Duration
42 minutes
Calories
248 kcal
Total Bounces
900 bounces
Level
5/10