Stretch & Flow with Jenna Z.
600 bounces
“Let's recalibrate your bodies!”
Moving through simple, pilates-based stretch and flow sequences, we'll work with breath to give a full-body reset to ourselves!
Power
2
P
Cardio
1
C
Flexibility
4
F
Balance
3
B
Relaxation
5
R
Trainer
Jenna Z.
Duration
34 minutes
Calories
75 kcal
Total Bounces
600 bounces
Level
1/10