Stretch & Flow with Jenna Z.

600 bounces

Duration   34 mins
58
“Let's recalibrate your bodies!”

Moving through simple, pilates-based stretch and flow sequences, we'll work with breath to give a full-body reset to ourselves!

Power 2
P
Cardio 1
C
Flexibility 4
F
Balance 3
B
Relaxation 5
R

Trainer Jenna Z.
Duration 34 minutes
Calories 75 kcal
Total Bounces 600 bounces
Level 1/10