Belliballates with Jenna Z.

900 bounces

Duration   45 mins
54
“Do something radical with your movement!”

In this class, you'll begin with a loft-y bounce warm up and progress through Pilates exercises that use the resistance of 2lb weights to enhance as well as assist through challenges.

Power 3
P
Cardio 2
C
Flexibility 4
F
Balance 5
B
Relaxation 1
R

Trainer Jenna Z.
Duration 45 minutes
Calories 216 kcal
Total Bounces 900 bounces
Level 4/10