Belliballates with Jenna Z.
900 bounces
“Do something radical with your movement!”
In this class, you'll begin with a loft-y bounce warm up and progress through Pilates exercises that use the resistance of 2lb weights to enhance as well as assist through challenges.
Power
3
P
Cardio
2
C
Flexibility
4
F
Balance
5
B
Relaxation
1
R
Trainer
Jenna Z.
Duration
45 minutes
Calories
216 kcal
Total Bounces
900 bounces
Level
4/10