Tone & Box with Julia vK.
2660 bounces
“One step. One punch. One round. At a time”
This class is perfect for those who are new to shadowboxing, but also for pros. Simple but intense moves to tone, shape and strengthen your body with the Shadowboxer belt. Rock it!
Power
5
P
Cardio
4
C
Flexibility
2
F
Balance
3
B
Relaxation
1
R
Trainer
Julia vK.
Duration
34 minutes
Calories
259 kcal
Total Bounces
2660 bounces
Level
7/10