Restore + Relax with Fayth C.
870 bounces
“Give yourself permission to slow down and breathe.”
A short and sweet health movement sequence to help us to relax during life's busiest times.
Power
2
P
Cardio
1
C
Flexibility
4
F
Balance
3
B
Relaxation
5
R
Trainer
Fayth C.
Duration
15 minutes
Calories
63 kcal
Total Bounces
870 bounces
Level
3/10