Restore + Relax with Fayth C.

870 bounces

Duration   15 mins
207
“Give yourself permission to slow down and breathe.”

A short and sweet health movement sequence to help us to relax during life's busiest times.

Power 2
P
Cardio 1
C
Flexibility 4
F
Balance 3
B
Relaxation 5
R

Trainer Fayth C.
Duration 15 minutes
Calories 63 kcal
Total Bounces 870 bounces
Level 3/10