Align and Bounce with Jenna Z.

960 bounces

Duration   49 mins
63
“Move With A Mashup of Pilates & Healthy Bouncing! Small Weights, Magic Circle & Bellicon Balls used.”

Pilates can improve our day to day functions and overall quality of life. Rise and shine, it’s pilates time.

Power 5
P
Cardio 3
C
Flexibility 4
F
Balance 2
B
Relaxation 1
R

Trainer Jenna Z.
Duration 49 minutes
Calories 432 kcal
Total Bounces 960 bounces
Level 6/10