Upper Body Burn with Arnita C.

1485 bounces

Duration   46 mins
30
“This workout will target biceps, triceps and lats.”

Boost your metabolism in our High Intensity Interval Training (HIIT). Work on your strength and endurance in these challenging classe

Power 5
P
Cardio 4
C
Flexibility 2
F
Balance 3
B
Relaxation 1
R

Trainer Arnita C.
Duration 46 minutes
Calories 189 kcal
Total Bounces 1485 bounces
Level 7/10