Upper Body Burn with Arnita C.
1485 bounces
“This workout will target biceps, triceps and lats.”
Boost your metabolism in our High Intensity Interval Training (HIIT). Work on your strength and endurance in these challenging classe
Power
5
P
Cardio
4
C
Flexibility
2
F
Balance
3
B
Relaxation
1
R
Trainer
Arnita C.
Duration
46 minutes
Calories
189 kcal
Total Bounces
1485 bounces
Level
7/10