Box 'n' Burn with Julia vK.

3420 bounces

Duration   45 mins
41
“Cardio meets strength in this energetic combo with the upper body equipment SHADOWBOXER.”

JUMPING meets SHADOWBOXER The explosive combo: JUMPING meets SHADOWBOXER classes is part of our HIIT classes. Boxing moves with the upper body equipment SHADOWBOXER, functional exercises and cardio moves on the bellicon are leading to a full body workout

Power 5
P
Cardio 3
C
Flexibility 3
F
Balance 2
B
Relaxation 1
R

Trainer Julia vK.
Duration 45 minutes
Calories 248 kcal
Total Bounces 3420 bounces
Level 8/10