Box 'n' Burn with Julia vK.
3420 bounces
“Cardio meets strength in this energetic combo with the upper body equipment SHADOWBOXER.”
JUMPING meets SHADOWBOXER The explosive combo: JUMPING meets SHADOWBOXER classes is part of our HIIT classes. Boxing moves with the upper body equipment SHADOWBOXER, functional exercises and cardio moves on the bellicon are leading to a full body workout
Power
5
P
Cardio
3
C
Flexibility
3
F
Balance
2
B
Relaxation
1
R
Trainer
Julia vK.
Duration
45 minutes
Calories
248 kcal
Total Bounces
3420 bounces
Level
8/10