Endurance Jump with Julia vK.

2904 bounces

Duration   34 mins
81
“This fun cardio training will make you sweat and laugh. ”

Join our bellicon JUMPING classes and learn powerful and fun steps on the bellicon performed to energetic music. Train up to 400 muscles and improve your cardiovascular system. Let’s JUMP up!

Power 4
P
Cardio 5
C
Flexibility 2
F
Balance 3
B
Relaxation 1
R

Trainer Julia vK.
Duration 34 minutes
Calories 129 kcal
Total Bounces 2904 bounces
Level 8/10