Totally Core with Arnita C.

1485 bounces

Duration   46 mins
12
“This workout is will target every muscle in your core! Keeping your core right and tight.”

Strengthen and shape your muscles in our TONE classes. Experience a variety of toning exercises and short cardio parts to build muscles and get stronger. Let’s TONE it up!

Power 5
P
Cardio 4
C
Flexibility 2
F
Balance 3
B
Relaxation 1
R

Trainer Arnita C.
Duration 46 minutes
Calories 189 kcal
Total Bounces 1485 bounces
Level 7/10