“This workout is will target every muscle in your core! Keeping your core right and tight.”
Strengthen and shape your muscles in our TONE classes. Experience a variety of toning exercises and short cardio parts to build muscles and get stronger. Let’s TONE it up!
Power
5
P
Cardio
4
C
Flexibility
2
F
Balance
3
B
Relaxation
1
R
Trainer
Arnita C.
Duration
46 minutes
Calories
189 kcal
Total Bounces
1485 bounces
Level
7/10
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