HIIT Fun with Dustin R.
288 bounces
“Great class for full-body strength and cardio - good for weight loss ”
Boost your metabolism in our High Intensity Interval Training (HIIT). Work on your strength and endurance in these challenging classes. HIIT training is performed to motivational and thrilling interval music.
Power
5
P
Cardio
4
C
Flexibility
2
F
Balance
3
B
Relaxation
1
R
Trainer
Dustin R.
Duration
46 minutes
Calories
350 kcal
Total Bounces
288 bounces
Level
6/10